-80%

Exercise Science: The Ultimate Home Workout Manual

Name: Exercise Science: The Ultimate Home Workout Manual 2025
Price: 99.00 INR
Availability: InStock

Original price was: ₹499.00.Current price is: ₹99.00.

E-Book Include

1) More Than 65 Exercise Variation

2) Objective

3) Equipment

4) Instruction

5) Breathing Time

6) High Quality Images

7) E-Book – Download in Mobile

📥 After Successful Payment Your download link 🔗 is available on the checkout page and has also been sent to your 📧 email.

Please check your spam 📁 folder if you don’t see it in your inbox.

If you encounter any payment issues, please contact us on 💬 WhatsApp at +91-9503149981. We’re here to help!

To avoid missing your download file, please consider creating an account (optional).

Category: Workout Plan

Easy-to-Follow Guide: Detailed instructions for various exercises.
Focus on Proper Form and Technique: Ensures effective workouts and prevents injuries.
Exercise Details:
- Name: Clearly listed for easy reference.
- Objective: Understand the purpose and benefits of each exercise.
- Required Equipment: Know exactly what you need.
- Step-by-Step Instructions: Follow precise movements for optimal results.
- Breathing Guidance: Maximize performance and safety with proper breathing techniques.
Suitable for All Levels: Perfect for beginners and seasoned athletes alike.
Enhance Your Workouts: Boost efficiency and effectiveness of your fitness routine.
Prevent Injuries: Learn how to perform exercises correctly to avoid common mistakes.
Achieve Your Fitness Goals: Tailored exercises to meet your specific needs and targets.
Expertly Crafted Manual: Developed with expert knowledge for comprehensive guidance.
Transform Your Routine: Bring variety and structure to your workouts.